Worries and anxieties are a natural part of life, we all have them. Sometimes though we could all do with a little helping hand, and the good news is that there are natural products and ideas that can really help.
We love these Guatemalan Worry Dolls! They come in a lovely set, or you can buy them specifically for your worry. WE have several different ones for you to choose from; Travel, Love, Friendship, Weight, Money, Exam, Pregancy, Family, Appearance, Relationship, Career & Health.
The idea behind them is that before you go to bed you tell the dolls all your worries so that you then have a peaceful worry-free night's sleep. You can pop the doll under your pillow or just keep nearby on the bedside table.
Have a look at our other alternative anxiety and worry helpers, from Essential Oils and Blends to Well-being journals and semi-precious crystal jewellery.