Worries and anxieties are a natural part of life, we all have them. Sometimes though we could all do with a little helping hand, and the good news is that there are natural products and ideas that can really help.
We love these Guatemalan Worry Dolls!
The idea behind them is that before you go to bed you tell the dolls all your worries so that you then have a peaceful worry-free night's sleep. The dolls come in a little bag so they can be tucked under a pillow or popped on the bedside table overnight.
Have a look at our other alternative anxiety and worry helpers, from Essential Oils and Blends to Well-being journals and semi-precious crystal jewellery.